"Every new beginning comes from some other beginning's end." ~Seneca Here we go again. Starting over. I stopped blogging when I stopped running. I just couldn't. Now I'm starting from scratch and honestly, I was afraid and have been putting this off. Here's what I've been dealing with. My . . .
Double races: what better way to bid farewell to the old and ring in the New Year? That's exactly what we did New Year's Eve of this year with Cadence Double Dash (and thank my friend for the awesome idea!) The last 5K of 2015 was held at 10:30 pm, followed by a break, then at 12:15, . . .
I've had a lot on my mind the last few weeks, too much in fact. My brain has just been spinning with running running running running like an obsession. One of my running friends commented that I think too much. He said I need to just run by "feel." Don't focus on times. Run "naked" without gadgets. . . .