I'm back in the half marathon business! I just ran the Saints and Sinners Half Marathon on Saturday, September 26, 2015. This was the first half I have attempted in almost a year and my main goal was just to finish the race without injury, I'm thrilled that I was able to do that! I had no time . . .
Welcome to the Running Down a BQ Interview Series! We're kicking off the interviews with a very special guest: accomplished triathlete, amazing coach, Rockin' Runner, and great friend, Nancy Dickinson! Nancy was instrumental in training me to race triathlon, teaching me how to swim, and helping me . . .
Hello! The first 32 years of my life was spent as a couch potato. I smoked off and on for 15 years, didn't give a second thought to my health, and was overweight (my max was about 175 lbs.). I spent years yo-yo dieting and always ended up right back where I started from. In 2006, I finally had an . . .